Personal Wellness “Live Well”

Personal Wellness “Live Well”

About Course

Personal Wellness is a key contributor to a stable society. It should be the Goal of every human to live a productive and purpose driven Life. This course covers all aspects of personal development and wellbeing. The course is targeted at any person, family or organisational members that desire to improve their personal wellbeing. The course will cover a wide range of topics that affect the functioning of our day to day lifestyle. Mr Sastri Ramiah is the founder of The Olive College of Learning and the organisational leader of the Olive Group of companies. Our course presenters, under the leadership of Mr Ramiah, are experts in their field and are experienced qualified facilitators.

Course Outline:

Module 1 : Introducing the 7 Dimensions of Wellness

Module 2 : Life skills for Well – being

Module 3 : Wellness, Lifestyle & Stress Management

Module 4 : Diet and Nutrition

Module 5 : Wellness Intervention Strategies

Module 6 : Anatomy and Physiology

Module 7 : Introduction to Psychology

Students will be provided with a coaching assessment tool at the end of the course.

Certification will be granted on completion of the module/s. T&c’s apply.

Pricing Plan Proposal:

S Rate: Each module will have a Standard Rate (R1425 incl vat per module)

A Rate: This is a Student rate which carries a 20% discount for persons under the age of 30.

B Rate: Group rate which carries a 10% discount for group bookings of over 10 students per module.Corporates and other entities.

I Rate International Rate: This is a management costed negotiated rate per module/ course (Quoted for per project/Per Client)

F Rate Flexible Rate: This is a flexible curriculum designed course for corporates and entities to choose custom modules based on their time. Subject to a minimum of 10 students

About the author

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